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Week starting Dec 29, 2013

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,Ut,USA

Member Since:

Jan 02, 2014

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5k PR- 20:08

Short-Term Running Goals:

Hit a 5:45 mile 

Try the 800 & 3200

break 19:30 5k

 

Long-Term Running Goals:

Run on scholarship in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
22.00
Night Sleep Time: 34.50Nap Time: 0.00Total Sleep Time: 34.50Calories: 0.00
Wed, Jan 01, 2014
Total Distance
5.00

Run felt great... Nice and cool.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Calories: 0.00
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Thu, Jan 02, 2014
Total Distance
6.00

Headache before run.

Fell behind at the end of the run.

Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50Calories: 0.00
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Fri, Jan 03, 2014
Total Distance
5.00

Was fine for most then couldn't keep up and got disoriented. Stressed

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Calories: 0.00
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Sat, Jan 04, 2014
Total Distance
6.00

Felt good, climbed a little during, a little hard to keep up at the end

Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00Calories: 0.00
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Totals
Total Distance
22.00
Night Sleep Time: 34.50Nap Time: 0.00Total Sleep Time: 34.50Calories: 0.00
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