| Location: Washington,Ut,USA Member Since: Jan 02, 2014 Gender: Female Goal Type: Highschool Champ Running Accomplishments: 5k PR- 20:08 Short-Term Running Goals: Hit a 5:45 mile
Try the 800 & 3200
break 19:30 5k
Long-Term Running Goals: Run on scholarship in college |
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| Miles: | This week: | 0.00 |
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| Night Sleep Time: 59.50 | Nap Time: 0.00 | Total Sleep Time: 59.50 | Calories: 0.00 | |
| | Run felt great... Nice and cool.
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Calories: 0.00 |
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| | Headache before run.
Fell behind at the end of the run.
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| Night Sleep Time: 9.50 | Nap Time: 0.00 | Total Sleep Time: 9.50 | Calories: 0.00 |
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| | Was fine for most then couldn't keep up and got disoriented. Stressed
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Calories: 0.00 |
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| | Felt good, climbed a little during, a little hard to keep up at the end
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Calories: 0.00 |
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| | Fun :) had to leave early
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 | Calories: 0.00 |
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| | Progression run, liked the trail, felt great. At very end couldn't speed up to pace.
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| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Calories: 0.00 |
| | Comments(1) |
| | Stomach hurt a bit other than that felt good. Did 8x100 and a little bit of plyos on my own.
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 | Calories: 0.00 |
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| | Ran alone after going to the doctor
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
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| | Ran in the morning with my dog. So cold!
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| | Ran the canal trail with Rachel slade. We got a little lost but it was really fun. A little dufficult on the ups and downs
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Calories: 0.00 |
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| Night Sleep Time: 59.50 | Nap Time: 0.00 | Total Sleep Time: 59.50 | Calories: 0.00 | |
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